Six pack journey Beginners to Advance workout
abs, six pack, muscle building, core strength, fat loss, calisthenics, gymnastics, HIIT, crossfit, martial arts, …
Physical
Respiro – Breath & Movement Training for Better Health
Discover Your True Hidden Potential with Breath and Movement. Respiro – Breath & Movement Training …
Pranayama (Yogic Breathwork) for Yoga Students & Teachers
An educational course on the ancient practice of breath. Pranayama (Yogic Breathwork) for Yoga Students …
NLP communication techniques Course
Neuro-Linguistic Programming, NLP communication, communicate more effectively, better listen, understand and influence. NLP communication techniques …
Voice Training – 30-Days to a More Confident Powerful Voice.
A complete 30-day voice training plan & simple vocal exercises you can follow each day …
KICKBOX, MUAY THAI & SELF DEFENSE TRAINING WITH PUNCHING BAG
Best of Kickboxing, Muay Thai, Boxing, Martial arts, How to learn Self-Defence while burning FAT …
Power Stretching and Balance
Yoga training for flexibility and balance. Description In this class we will use a set …
Practical Anger Management: Manage the Anger in You & Others
Understand anger, the problems it creates, how to control it, deal with anger in other …